Tuesday, October 8, 2013

Did you know this? I didn't...

Say this on Vicki's site and thought it was worth sharing. 
thanks Vicki

6 comments:

bermudaonion said...

I didn't know that either!

Donna said...

I don't follow the last recommendation. I'd be up to pee an hour later, LOL!

Vicki said...

I try to do them all, and with my other drinking I end up with about 84 oz. a day of water.

At first I was going to the bathroom a lot, but then my body adjusted and I don't have to go so much, even at night.

Margaret @ BooksPlease said...

Fascinating - and I didn't know either!

kelley said...

I didn't know that.

Jenny said...

I knew some of those things but not all, dear Irene. I know that drinking a lot of water is very important. Historically I have not done that, but for the past six weeks I have consumed over 100 ounces of water per day. Naturally it keeps one in the restroom a lot, but the benefits are so great, it's worth it. For one thing I am convinced it has improved my failing eyesight.

Happy Birthday

Happy birthday to my wonderful son,  it's bee 33wonderful years. Hope this year proves to be the best yet.